Birth Preparation and Early Days Classes:
An inclusive, supportive and honest approach to antenatal education.
On the course we cover:
Pregnancy Care
Birth Physiology
Oxytocin
Stages of labour
Birthing positions - ones that are actually helpful!
Where do you want to give birth?
Birth environment & Birth plan
Pain management
Induction of labour & Casereans - the dreaded C word
Birth Partners (this one is reeaally important)
Breathing techniques - game-changer!
Birth recovery
Newborn behaviour - what is "normal"?
Infant Feeding - Breastfeeding, bottle-feeding, combi-feeding
The postpartum YOU (one that hits home for me)
Resources and refreshments included and by this I mean tea and homemade cakes!
These classes are for you if you want to come away feeling confident and prepared for motherhood (as best you can, I mean lets face it, nothing can quite prepare you for the real thing) but you can fuel yourself with bloody good knowledge and the self-belief to know you are designed for this and that you can trust in your body!
